Healing & Recovery

Why Boundaries Are Important + Why People Hate Them.

Growing up in a dysfunctional home, you were taught that love meant having no limits. That saying “no” made you a bad daughter, son, sibling, or Christian. So now the idea of boundaries feels wrong. But here’s the truth: boundaries are biblical, healthy, and necessary. 1. Why Boundaries Are Important. Boundaries are not walls to […]

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What is a Cycle Breaker? Recognizing and Stopping Toxic Patterns

If you grew up in a dysfunctional narcissist family, you’ve probably heard some version of this: “That’s just how we are.” “Family is family.” “Don’t talk about it.” But deep down you knew something wasn’t right. That feeling you had? That was discernment. And it’s the first step to becoming a Cycle Breaker. 1. Recognizing

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