Yesterday I had the chicken masala set at the Taste of India restaurant.

Rich gravy, big flavor, chicken on the bone. It was exactly what I was craving. It was also heavy. That deep, slow-digest kind of full.

This morning I had roti canai which I had to take turmeric tonic mix cinnamon and lemon to cleanse my internal organs to reset.

I know the pattern by now. Roti = tasty, but for me it means congestion and sluggishness after.

turmeric + black pepper, cinnamon, lemon, honey in hot water. It doesn’t erase the roti, but it helps my body feel less inflamed. My internal reset button.

Right now I’m loading up with a veg combo meal to recover and reset, location: Fix Banana Leaf at Mid Valley Southkey.

Basmati rice instead of white. A banana leaf with dhal, rasam, curry, two veg sides, chutney, pickle, papadom. No deep-fry overload, just fiber and flavor.

Hot ginger tea, without sugar, to keep things moving. Total: RM24.90 ≈ $7.90 SGD. For a full set + drink in a clean, spacious mall, that’s good value.

My 5-Star Google Maps review of Fix Banana Leaf

The space helps too. AC, plants, high ceilings, room to breathe. You can actually eat slow here instead of rushing.

Mid Valley Southkey is huge, so I’ll walk a few rounds before the drive home. Digestion + steps = the final part of the reset.