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Chapter 9: The Reign

2 Comments / Book, Finding My Voice, Life After / MK

Filed under: Life After Ch7 removed the infection. Ch8 built the kingdom. Ch9 rules it. The Decree Ch8 set the walls. Ch9 enforces them. The decree: My time is not public. My mind is not a democracy. My nervous system is not a battleground. Entry requires reverence. Presence requires proof. Access is earned in silence, […]

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Chapter 8: The Build

Leave a Comment / Book, Finding My Voice, Life After / MK

Filed under: Life After Debridement is done. The wound is clean. Now we build. On purpose. In daylight. No more survival. This is the design. The Foundation Sleep first. Eight hours. Non-negotiable. Food is fuel, not comfort. Protein. Water. Sun. The body is the business. You regulate the nervous system before you regulate anything else.

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Chapter 7: The Debridement

Leave a Comment / Book, Finding My Voice / MK

Debridement is the part no one talks about. After the surgery of Ch 4. After the exit of Ch 5. Before the build of Ch 8, you have to clean the wound.This is what it looks like when the infection comes up. The Session First Reiki. The reading was immediate. Heaviness in the chest. Throat.

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Scorpio Full Moon Ritual – Life After

Leave a Comment / Life After / MK

This is what a Scorpio Full Moon looks like when no one is watching your throat. Ch 4 was the surgery. Ch 5 was the exit. This is Ch 8: The Build. This is what it looks like when you’re no longer bleeding. The Ritual A room. 11:11 AM. Solo. Salt on the windowsill. Water

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Glitch in the Matrix

Leave a Comment / Uncategorized / MK

Took me awhile to understand what shapes society and the huge population of people who are working 9-5 jobs to make ends meet Degrees, A Level, make income and settling down is a trend of many who chose to follow the matrix. Parents and teachers say: get education, to score well in exams, live in

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Saturday Feast: Aloo Gobi & Muttar paneer 😋

Leave a Comment / Hungry go where / MK

Aloo Gobi and Muttar paneer are one of my favorites. Today I’m vegetarian. Not for health. Not for trend. Today I’m vegetarian because MK is a devotee of Lord Ganesha. Some Saturdays, devotion looks like cauliflower. 😂 Some Saturdays, healing looks like takeout. The takeout bag smelled like turmeric and peace. In aid of my

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Chapter 3: The Vanishing of MK

Leave a Comment / Book, Finding My Voice / MK

I was lost in thought, saying a silent prayer for God to guide me through the toughest times. U.S. hinted that she’d take a flight with no return, as if she would protect me from the abuse. She didn’t I realized I was being coerced before my exit. The abuse and confusion lasted awhile, til

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Veg food Craze

Leave a Comment / Hungry go where / MK

Its after Mayday and I’m craving for vegan food today. palak paneer, matter paneer, maybe some rotis. food makes us happy for awhile, fuel to last the night or day for most. Tomorrow I shall see myself for wonton mee, as it’s a weekend I shall enjoy feast.

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Chapter 4: The Surgical Training Ground

Leave a Comment / Book, Finding My Voice / MK

What I understood about my past was that those who hurt me, trained me. The lessons weren’t random. They were surgical. The main lesson I learned was to never trust or get too close to anyone because the closer people get, the higher chances of hurting me. I didn’t choose this lesson. It was drilled

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The child is seated alone in the darkness hiding face while crying, symbolizing feeling lost before finding his voice.

The Only One Who Was There For Me Was Me

Leave a Comment / Book, Finding My Voice / MK

I had a rough time during childhood. I was just innocent. I needed love and support but didn’t get it. Favoritism ruled the house. Caretakers weren’t perfect or emotionally supportive. The only one who was there for me was me. As I grew, I learned the maltreatment and abuse I faced by HK led to

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